Ilo Mantin Majōl, smoking was never a traditional practice. Pukot jipañ ilo bewellarkansas.org. A habit introduced from outsiders, it harms the body and family. Smoking damages the heart and lungs, making it harder to breathe, work, and care for loved ones, and it also causes serious oral health problems such as gum disease and tooth loss. Tobacco use increases the risk of many cancers, including lung, mouth, and throat cancer. Quitting smoking protects your health and helps you stay strong for your family and community. Joḷọk jepaake (tobaaco) kiiō ñan baaṃle eo aṃ. Ewōr jipañ ñan kwe. 833-283-WELL bewellarkansas.org.